Check out the video below:

 

Our extra fitness qualifications certifies us to specialize in:

- Nutrition plans

- Cardio boxing

- Advanced kettlebell training 

- Large group sessions / Boot Camp training

- Post natal / pelvic floor strengthening

- Rehab training

- Suspension training

 

Our cert IV in fitness certifies us to help with:

- Weight loss

- Muscle gain

- Sports specific training

- Small group sessions

- Older adults trainer

- Childrens trainer

 

 

If any of these areas appeal to you, please feel free to contact us and we can get you started